What's Hampering Your Sex Life

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Slide 1 :

A variety of physiological and psychological factors can impact your libido. Check out these common sex-drive killers. What’s Hampering Your Sex?

Slide 2 :

Stress Job stress, money troubles, caring for a sick family member, and other stressors can decrease libido. To keep your stress levels in check, learn helpful stress management techniques or seek the advice of a counselor.

Slide 3 :

Relationship Problems Unresolved relationship problems are one of the most common killers of sex drive. Arguments, poor communication, betrayal of trust, and other barriers to intimacy can steer your sex drive off the road.

Slide 4 :

Alcohol Alcohol famously makes you feel less inhibited about sex. But it can also numb your sex drive. And even if it doesn't numb your sex drive, inebriation can be a turn-off for your partner.

Slide 5 :

Too Little Sleep Maybe you have insomnia or sleep apnea if you go to bed too late and get up too early. Whatever it is that's interfering with your sleep, it's also interfering with your sex drive. Too little sleep creates fatigue. Fatigue saps sex drive.

Slide 6 :

Parenting Parenting itself doesn't kill sex drive. But it can be hard to find time to be intimate when the kids are under foot. New baby in the home? Try scheduling sex during the baby's nap time.

Slide 7 :

Medication Drugs commonly linked to libido loss include: Antidepressants Blood pressure medications Antihistamines Oral contraceptives (some studies show a link; others don't) Chemotherapy Anti-HIV drugs Finasteride Changing to a different medication or different dosage may solve the problem.

Slide 8 :

Body Image It's hard to feel sexy if your self-esteem suffers from poor body image. And there's a flip side to the equation: Working out not only enhances your self-esteem, but also ups your sex drive.

Slide 9 :

Obesity Being overweight or obese is linked to a lack of sexual enjoyment, desire, and difficulties with sexual performance. The reason isn't clear, but may be linked to self-esteem, unsatisfactory relationships, social stigma, and other psychological issues.

Slide 10 :

Erectile Dysfunction Erectile dysfunction (ED) is a different kind of sexual disorder than loss of libid. But men with ED worry about how they will be able to perform sexually. And that worry can drain their sex drive.

Slide 11 :

Low Testosterone increases sex drive. As men age, their testosterone levels may decline slightly. Testosterone is linked to sex drive in women, too. But a woman's hormonal balance is more complex than a man's and many factors are at play.

Slide 12 :

Depression Many antidepressants can lower your sex drive -- and so does depression. But if your sex drive has drooped, is might be a sign that you're depressed.

Slide 13 :

Menopause About half of women report reduced sex drive around the time of menopause, even though they believe it important to maintain an active sex life. Menopausal symptoms, such as vaginal dryness and pain during sex, may make sex less comfortable.

Slide 14 :

Too Little Intimacy Sex without intimacy is a sex-drive killer. If your sex life is in neutral, try spending more non-sexual intimate time together – alone. Talk, snuggle, trade massages. Learn to express affection without having to have sex.

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Desc : Sex is one of the major factors hampering your relationship. There can be many reasons psychologica more Sex is one of the major factors hampering your relationship. There can be many reasons psychological or physical, which breaks the relartionship and hampers your sex drive. Interest lost have many reasons can be depression, stress, emotional breakdown, many more. Factors affecting sex drive in couples.- Slides less