Cholestrol

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Khushbu on Jul 19, 2012 Says :

amazing presentation.

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Notes

Slide 1 :

Foods to Lower Down the Cholestrol Level

Slide 2 :

Daily diets play an important role in lowering down the cholestrol level

Slide 3 :

Oatmeal and oat bran help in reducing your low-density lipo-protein

Slide 4 :

High-fiber foods helps in reducing the absorption of cholestrol in your blood stream.

Slide 5 :

Fishes reduces the risk of having high blood pressure and blood clots

Slide 6 :

Foods containing Omega-3 fatty acids also help in reducing the levels of cholestrol.

Slide 7 :

Walnuts reduces blood cholestrol.

Slide 8 :

Almonds reduces blood cholestrol.

Slide 9 :

Nuts also helps in reducing the risk of having heart diseases.

Slide 10 :

Olive oil contains a substantial mix of Antioxidants to control the high cholestrol levels.

Slide 11 :

In order to control your cholestrol level, try to cut down the quantity of your saturated and trans-fat in your diet.

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Cholestrol
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